The conversation you should have with the women in your life.

Friends, moms, aunties, sisters, daughters, wives – there are some facts that all women need to know. Women with high blood pressure face 3.5 times greater risk of developing heart disease and stroke – a leading cause of death for women. We challenge you to start the conversation. Talk to the women in your life about their blood pressure, and learn (together, if you like) how to get high blood …

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THE FOUNDATION @ WORK

More than 1 in 5 Canadians are living with high blood pressure, the number one risk factor for stroke, and a leading cause of heart disease. Take control of high blood pressure today with Heart&Stroke Blood Pressure Action Plan, a free tool to help manage your blood pressure. Read more.

HEART-SMART TIP

Know your blood pressure. Know your risk

High blood pressure is a leading risk factor of heart disease and stroke, but because there are no symptoms, many Canadians don’t know they’re at risk. Know your blood pressure and talk to your health care provider about how often your blood pressure should be measured. Read more.

HEART-HEALTHY RECIPE

Grilled veggies & chicken

Simple, healthy and delicious. A perfect summer dinner.Get the recipe.
WARNING SIGNS & ACTIONS

Learn the warning signs of a heart attack and stroke.

Am I having a heart attack? | Am I having a stroke?

Take Action: If you experience any of the symptoms for Heart Attack or Stroke,
call 9-1-1 or your local emergency number immediately.
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